This is your five o’clock wakeup call

Ouch, ouch, ouch … I hate leg cramps. A really bad one hit me at 5:00am, a great way to wakeup on a Monday. I’ve had these before, right on the calf muscle just under my right knee. My body is trying to tell me that I’m low on water or vitamins, or my hip is out of line (stupid weed eater).

Anyway, as usual these days, I’m behind. I’m not done with the next SaJiDo DVD yet, which I want to finish & take to Karate College on Thursday. I’m days behind on this very weblog, missing stories of my Mom’s visit and my adventures with Romeo the Goat. I’m especially behind at work, buried under more PowerPoint than I wish to think about.

Maybe I’ll get caught up over the next few days … or maybe I’ll just go walk off this leg cramp.